Person stretching on a bed in front of a large window with white curtains and pillows.

Sleep Treatment

Our treatment programs cater to individuals experiencing significant anxiety, excessive worry, depression, or difficulty sleeping. These programs are tailored to each person, with progress being monitored consistently.

We’re here to help

Insomnia treatment with a psychologist is called for when disturbance to your sleep patterns leaves you feeling tired, low in energy, irritable and unable to function happily and well. You are not alone; about 10% of Australians have chronic insomnia. The percentage of people suffering from insomnia is increasing every year. Whatever the reason for your sleeplessness, you can learn to sleep better.